BUTTER LARGE BEANS vs SEASONED COOKED PINTO BEANS
Nutrition comparison per 100 g serving
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BUTTER LARGE BEANS wins in 7 out of 10 nutrient categories
BUTTER LARGE BEANS: 7
vs
SEASONED COOKED PINTO BEANS: 2
(1 ties)
Overview
| Nutrient | BUTTER LARGE BEANS | SEASONED COOKED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 83 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 12.3 g | 14.2 g | |
| Fat | 0.8 g | 1.3 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER LARGE BEANS | SEASONED COOKED PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BUTTER LARGE BEANS | SEASONED COOKED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 308 MG | 158 MG |