BUTTER LARGE BEANS vs REFRIED BEANS WITH CHIPOTLE
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER LARGE BEANS wins in 5 out of 10 nutrient categories
BUTTER LARGE BEANS: 5
vs
REFRIED BEANS WITH CHIPOTLE: 4
(1 ties)
Overview
| Nutrient | BUTTER LARGE BEANS | REFRIED BEANS WITH CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 77 cal | 219 cal | |
| Protein | 4.6 g | 5.5 g | |
| Carbs | 12.3 g | 21.1 g | |
| Fat | 0.8 g | 9.4 g | |
| Fiber | 3.8 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER LARGE BEANS | REFRIED BEANS WITH CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BUTTER LARGE BEANS | REFRIED BEANS WITH CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 308 MG | 25 MG |