BUTTER & HERBS SKILLET DINNER vs KEY FOOD
Nutrition comparison per 100 g serving
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BUTTER & HERBS SKILLET DINNER wins in 6 out of 10 nutrient categories
BUTTER & HERBS SKILLET DINNER: 6
vs
KEY FOOD: 3
(1 ties)
Overview
| Nutrient | BUTTER & HERBS SKILLET DINNER | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 364 cal | 379 cal | |
| Protein | 12.1 g | 10.3 g | |
| Carbs | 72.7 g | 67.2 g | |
| Fat | 4.6 g | 6.9 g | |
| Fiber | 3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & HERBS SKILLET DINNER | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BUTTER & HERBS SKILLET DINNER | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 69 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Sodium, Na | 1,091 MG | 1,207 MG |