BUTTER & HERB RICE PASTA & SAUCE MIX vs ORIGINAL MICROWAVEABLE SHELLS & CHEDDAR DINNER
Nutrition comparison per 100 g serving
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ORIGINAL MICROWAVEABLE SHELLS & CHEDDAR DINNER wins in 5 out of 10 nutrient categories
BUTTER & HERB RICE PASTA & SAUCE MIX: 4
vs
ORIGINAL MICROWAVEABLE SHELLS & CHEDDAR DINNER: 5
(1 ties)
Overview
| Nutrient | BUTTER & HERB RICE PASTA & SAUCE MIX | ORIGINAL MICROWAVEABLE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calories | 349 cal | 324 cal | |
| Protein | 7.9 g | 11.8 g | |
| Carbs | 74.6 g | 41.2 g | |
| Fat | 3.2 g | 11.8 g | |
| Fiber | 3.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER & HERB RICE PASTA & SAUCE MIX | ORIGINAL MICROWAVEABLE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 176 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 302 MG | 162 MG | |
| Sodium, Na | 952 MG | 897 MG |