BUTTER & HERB MASHED POTATOES vs HOMESTYLE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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HOMESTYLE MACARONI & CHEESE wins in 6 out of 12 nutrient categories
BUTTER & HERB MASHED POTATOES: 4
vs
HOMESTYLE MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | BUTTER & HERB MASHED POTATOES | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 328 cal | |
| Protein | 7.1 g | 12.1 g | |
| Carbs | 67.9 g | 49.1 g | |
| Fat | 10.7 g | 9.5 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & HERB MASHED POTATOES | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER & HERB MASHED POTATOES | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 129 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 1,071 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 716 MG |