BUTTER & HERB MASHED POTATOES vs ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC
Nutrition comparison per 100 g serving
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BUTTER & HERB MASHED POTATOES wins in 6 out of 10 nutrient categories
BUTTER & HERB MASHED POTATOES: 6
vs
ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC: 3
(1 ties)
Overview
| Nutrient | BUTTER & HERB MASHED POTATOES | ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 364 cal | 348 cal | |
| Protein | 9.1 g | 8.7 g | |
| Carbs | 68.2 g | 78.3 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 4.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & HERB MASHED POTATOES | ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 15.7 MG |
Minerals
| Mineral | BUTTER & HERB MASHED POTATOES | ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 1,773 MG | 1,652 MG |