BUTTER HERB HAND-SEASONED ATLANTIC SALMON FILLETS vs FLAVORED SEAFOOD
Nutrition comparison per 100 g serving
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FLAVORED SEAFOOD wins in 4 out of 11 nutrient categories
BUTTER HERB HAND-SEASONED ATLANTIC SALMON FILLETS: 3
vs
FLAVORED SEAFOOD: 4
(4 ties)
Overview
| Nutrient | BUTTER HERB HAND-SEASONED ATLANTIC SALMON FILLETS | FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calories | 214 cal | 106 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 0.7 g | 18.8 g | |
| Fat | 15 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER HERB HAND-SEASONED ATLANTIC SALMON FILLETS | FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER HERB HAND-SEASONED ATLANTIC SALMON FILLETS | FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 236 MG | 659 MG |