BUTTER & HERB CREOLE RICE DINNER MIX vs YELLOW RICE MIX WITH SAFFRON
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW RICE MIX WITH SAFFRON wins in 9 out of 15 nutrient categories
BUTTER & HERB CREOLE RICE DINNER MIX: 4
vs
YELLOW RICE MIX WITH SAFFRON: 9
(2 ties)
Overview
| Nutrient | BUTTER & HERB CREOLE RICE DINNER MIX | YELLOW RICE MIX WITH SAFFRON | Winner |
|---|---|---|---|
| Calories | 370 cal | 357 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 78.3 g | 78.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & HERB CREOLE RICE DINNER MIX | YELLOW RICE MIX WITH SAFFRON | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER & HERB CREOLE RICE DINNER MIX | YELLOW RICE MIX WITH SAFFRON | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 978 MG | 1,304 MG |