BUTTER HEIRLOOM HULLESS POPCORN vs SWEET & SALTY GRAHAM CRACKER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER HEIRLOOM HULLESS POPCORN wins in 7 out of 11 nutrient categories
BUTTER HEIRLOOM HULLESS POPCORN: 7
vs
SWEET & SALTY GRAHAM CRACKER COOKIES: 2
(2 ties)
Overview
| Nutrient | BUTTER HEIRLOOM HULLESS POPCORN | SWEET & SALTY GRAHAM CRACKER COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 10.7 g | 8.6 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 25 g | 25.7 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER HEIRLOOM HULLESS POPCORN | SWEET & SALTY GRAHAM CRACKER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER HEIRLOOM HULLESS POPCORN | SWEET & SALTY GRAHAM CRACKER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 679 MG | 200 MG |