BUTTER GOURMET POPPING CORN vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 5 out of 11 nutrient categories
BUTTER GOURMET POPPING CORN: 4
vs
WEIS: 5
(2 ties)
Overview
| Nutrient | BUTTER GOURMET POPPING CORN | WEIS | Winner |
|---|---|---|---|
| Calories | 492 cal | 571 cal | |
| Protein | 8 g | 25 g | |
| Carbs | 56 g | 17.9 g | |
| Fat | 32 g | 50 g | |
| Fiber | 13.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER GOURMET POPPING CORN | WEIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER GOURMET POPPING CORN | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 648 MG | 393 MG |