BUTTER GOURMET POPPING CORN vs DIERBERGS
Nutrition comparison per 100 g serving
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BUTTER GOURMET POPPING CORN wins in 6 out of 11 nutrient categories
BUTTER GOURMET POPPING CORN: 6
vs
DIERBERGS: 3
(2 ties)
Overview
| Nutrient | BUTTER GOURMET POPPING CORN | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 486 cal | 425 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 48.6 g | 70 g | |
| Fat | 34.3 g | 17.5 g | |
| Fiber | 8.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER GOURMET POPPING CORN | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER GOURMET POPPING CORN | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 743 MG | 38 MG |