BUTTER GOURMET POPCORN vs FRESH KIDS
Nutrition comparison per 100 g serving
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FRESH KIDS wins in 5 out of 10 nutrient categories
BUTTER GOURMET POPCORN: 0
vs
FRESH KIDS: 5
(5 ties)
Overview
| Nutrient | BUTTER GOURMET POPCORN | FRESH KIDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER GOURMET POPCORN | FRESH KIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER GOURMET POPCORN | FRESH KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 857 MG | 893 MG |