BUTTER GOURMET POPCORN vs EARTH BALANCE
Nutrition comparison per 100 g serving
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BUTTER GOURMET POPCORN wins in 4 out of 10 nutrient categories
BUTTER GOURMET POPCORN: 4
vs
EARTH BALANCE: 1
(5 ties)
Overview
| Nutrient | BUTTER GOURMET POPCORN | EARTH BALANCE | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER GOURMET POPCORN | EARTH BALANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER GOURMET POPCORN | EARTH BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 857 MG | 607 MG |