BUTTER GOURMET POPCORN vs GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS
Nutrition comparison per 100 g serving
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GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS wins in 6 out of 11 nutrient categories
BUTTER GOURMET POPCORN: 3
vs
GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS: 6
(2 ties)
Overview
| Nutrient | BUTTER GOURMET POPCORN | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 536 cal | 867 cal | |
| Protein | 7.1 g | 26.7 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 28.6 g | 56.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER GOURMET POPCORN | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER GOURMET POPCORN | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 857 MG | 1,367 MG |