BUTTER GOURMET POPCORN vs DARK CHOCOLATE COVERED ALMONDS & COCONUT
Nutrition comparison per 100 g serving
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BUTTER GOURMET POPCORN wins in 5 out of 10 nutrient categories
BUTTER GOURMET POPCORN: 5
vs
DARK CHOCOLATE COVERED ALMONDS & COCONUT: 3
(2 ties)
Overview
| Nutrient | BUTTER GOURMET POPCORN | DARK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Calories | 536 cal | 550 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 64.3 g | 55 g | |
| Fat | 28.6 g | 35 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER GOURMET POPCORN | DARK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER GOURMET POPCORN | DARK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 857 MG | 50 MG |