BUTTER GOLDEN CAKE MIX vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 14 nutrient categories
BUTTER GOLDEN CAKE MIX: 4
vs
SPARTAN: 6
(4 ties)
Overview
| Nutrient | BUTTER GOLDEN CAKE MIX | SPARTAN | Winner |
|---|---|---|---|
| Calories | 395 cal | 267 cal | |
| Protein | 2.3 g | 8.3 g | |
| Carbs | 81.4 g | 51.7 g | |
| Fat | 7.0 g | 5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER GOLDEN CAKE MIX | SPARTAN | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER GOLDEN CAKE MIX | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 302 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 744 MG | 75 MG |