BUTTER & GARLIC TRADITIONAL BAGUETTES vs SWEET HAWAIIAN ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUTTER & GARLIC TRADITIONAL BAGUETTES: 5
vs
SWEET HAWAIIAN ROLLS: 5
(1 ties)
Overview
| Nutrient | BUTTER & GARLIC TRADITIONAL BAGUETTES | SWEET HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Calories | 318 cal | 333 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 38.6 g | 59.5 g | |
| Fat | 11.4 g | 7.1 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & GARLIC TRADITIONAL BAGUETTES | SWEET HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BUTTER & GARLIC TRADITIONAL BAGUETTES | SWEET HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 568 MG | 429 MG |