BUTTER & GARLIC FLAVORED RICE vs PORK POTSTICKERS WITH PONZU DIPPING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BUTTER & GARLIC FLAVORED RICE: 5
vs
PORK POTSTICKERS WITH PONZU DIPPING SAUCE: 5
(2 ties)
Overview
| Nutrient | BUTTER & GARLIC FLAVORED RICE | PORK POTSTICKERS WITH PONZU DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 214 cal | |
| Protein | 2 g | 9.2 g | |
| Carbs | 16.8 g | 23.5 g | |
| Fat | 1.4 g | 9.2 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & GARLIC FLAVORED RICE | PORK POTSTICKERS WITH PONZU DIPPING SAUCE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | BUTTER & GARLIC FLAVORED RICE | PORK POTSTICKERS WITH PONZU DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 160 MG | 602 MG |