BUTTER & GARLIC FLAVORED READY RICE vs BROWN BASMATI 90 SECOND RICE
Nutrition comparison per 100 g serving
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BUTTER & GARLIC FLAVORED READY RICE wins in 7 out of 13 nutrient categories
BUTTER & GARLIC FLAVORED READY RICE: 7
vs
BROWN BASMATI 90 SECOND RICE: 3
(3 ties)
Overview
| Nutrient | BUTTER & GARLIC FLAVORED READY RICE | BROWN BASMATI 90 SECOND RICE | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 1.6 g | 2.1 g | |
| Carbs | 17.6 g | 19.2 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & GARLIC FLAVORED READY RICE | BROWN BASMATI 90 SECOND RICE | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER & GARLIC FLAVORED READY RICE | BROWN BASMATI 90 SECOND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 4 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 48 MG | 62 MG | |
| Sodium, Na | 200 MG | 2 MG |