BUTTER & GARLIC FLAVOR PASTA vs 100% ORGANIC COOKED BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER & GARLIC FLAVOR PASTA wins in 9 out of 16 nutrient categories
BUTTER & GARLIC FLAVOR PASTA: 9
vs
100% ORGANIC COOKED BROWN RICE: 3
(4 ties)
Overview
| Nutrient | BUTTER & GARLIC FLAVOR PASTA | 100% ORGANIC COOKED BROWN RICE | Winner |
|---|---|---|---|
| Calories | 377 cal | 162 cal | |
| Protein | 11.5 g | 3.8 g | |
| Carbs | 68.9 g | 34.3 g | |
| Fat | 5.7 g | 1.4 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & GARLIC FLAVOR PASTA | 100% ORGANIC COOKED BROWN RICE | Winner |
|---|---|---|---|
| Folate, total | 197 UG | 0 UG | |
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER & GARLIC FLAVOR PASTA | 100% ORGANIC COOKED BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 19 MG | |
| Iron, Fe | 4.4 MG | 0.7 MG | |
| Potassium, K | 197 MG | 133 MG | |
| Sodium, Na | 934 MG | 0 MG |