BUTTER & GARLIC CROUTONS vs HOAGIE BUNS
Nutrition comparison per 100 g serving
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HOAGIE BUNS wins in 6 out of 10 nutrient categories
BUTTER & GARLIC CROUTONS: 3
vs
HOAGIE BUNS: 6
(1 ties)
Overview
| Nutrient | BUTTER & GARLIC CROUTONS | HOAGIE BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 285 cal | |
| Protein | 14.3 g | 2.3 g | |
| Carbs | 71.4 g | 53.1 g | |
| Fat | 14.3 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER & GARLIC CROUTONS | HOAGIE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 129 MG | 85 MG | |
| Sodium, Na | 1,071 MG | 569 MG |