BUTTER FLAVOURED PASTISETAS COOKIES vs GREEN WAY
Nutrition comparison per 100 g serving
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BUTTER FLAVOURED PASTISETAS COOKIES wins in 8 out of 16 nutrient categories
BUTTER FLAVOURED PASTISETAS COOKIES: 8
vs
GREEN WAY: 3
(5 ties)
Overview
| Nutrient | BUTTER FLAVOURED PASTISETAS COOKIES | GREEN WAY | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVOURED PASTISETAS COOKIES | GREEN WAY | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVOURED PASTISETAS COOKIES | GREEN WAY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 200 MG | 232 MG | |
| Zinc, Zn | 2 MG | 0 MG |