BUTTER FLAVOURED PASTISETAS COOKIES vs FRANZ
Nutrition comparison per 100 g serving
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FRANZ wins in 7 out of 16 nutrient categories
BUTTER FLAVOURED PASTISETAS COOKIES: 6
vs
FRANZ: 7
(3 ties)
Overview
| Nutrient | BUTTER FLAVOURED PASTISETAS COOKIES | FRANZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 60 g | 46.0 g | |
| Fat | 30 g | 29.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVOURED PASTISETAS COOKIES | FRANZ | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVOURED PASTISETAS COOKIES | FRANZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 54 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 200 MG | 405 MG | |
| Zinc, Zn | 2 MG | 0 MG |