BUTTER FLAVORED WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN vs CHOPPED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER FLAVORED WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN wins in 6 out of 11 nutrient categories
BUTTER FLAVORED WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN: 6
vs
CHOPPED PECANS: 3
(2 ties)
Overview
| Nutrient | BUTTER FLAVORED WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 700 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 57.1 g | 13.3 g | |
| Fat | 25 g | 73.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | CHOPPED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVORED WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 286 MG | 417 MG | |
| Sodium, Na | 1,071 MG | 0 MG |