BUTTER FLAVORED SPINDLES PRETZELS vs SESAME HONEY DRY ROASTED CHICKPEA SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER FLAVORED SPINDLES PRETZELS wins in 9 out of 15 nutrient categories
BUTTER FLAVORED SPINDLES PRETZELS: 9
vs
SESAME HONEY DRY ROASTED CHICKPEA SNACKS: 3
(3 ties)
Overview
| Nutrient | BUTTER FLAVORED SPINDLES PRETZELS | SESAME HONEY DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 5.4 g | 13.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED SPINDLES PRETZELS | SESAME HONEY DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Folate, total | 182 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVORED SPINDLES PRETZELS | SESAME HONEY DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 67 MG |