BUTTER FLAVORED SPINDLES PRETZELS vs GLUTEN FREE MULTIGRAIN CHIPS
Nutrition comparison per 100 g serving
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BUTTER FLAVORED SPINDLES PRETZELS wins in 10 out of 15 nutrient categories
BUTTER FLAVORED SPINDLES PRETZELS: 10
vs
GLUTEN FREE MULTIGRAIN CHIPS: 3
(2 ties)
Overview
| Nutrient | BUTTER FLAVORED SPINDLES PRETZELS | GLUTEN FREE MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 78.6 g | 70 g | |
| Fat | 5.4 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED SPINDLES PRETZELS | GLUTEN FREE MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Folate, total | 182 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BUTTER FLAVORED SPINDLES PRETZELS | GLUTEN FREE MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 6.4 MG | 1.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 700 MG |