BUTTER FLAVORED POPCORN CHIPS vs SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUTTER FLAVORED POPCORN CHIPS: 3
vs
SWEET POTATO FRIES: 3
(4 ties)
Overview
| Nutrient | BUTTER FLAVORED POPCORN CHIPS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 78.6 g | 60.7 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED POPCORN CHIPS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BUTTER FLAVORED POPCORN CHIPS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 893 MG |