BUTTER FLAVORED POPCORN vs MINI BAGS POPCORN
Nutrition comparison per 100 g serving
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MINI BAGS POPCORN wins in 7 out of 10 nutrient categories
BUTTER FLAVORED POPCORN: 0
vs
MINI BAGS POPCORN: 7
(3 ties)
Overview
| Nutrient | BUTTER FLAVORED POPCORN | MINI BAGS POPCORN | Winner |
|---|---|---|---|
| Calories | 471 cal | 324 cal | |
| Protein | 5.9 g | 8.8 g | |
| Carbs | 76.5 g | 70.6 g | |
| Fat | 14.7 g | 7.4 g | |
| Fiber | 5.9 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED POPCORN | MINI BAGS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVORED POPCORN | MINI BAGS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 559 MG | 1,029 MG |