BUTTER FLAVORED MICROWAVE POPCORN vs SMARTFOOD
Nutrition comparison per 100 g serving
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SMARTFOOD wins in 4 out of 10 nutrient categories
BUTTER FLAVORED MICROWAVE POPCORN: 3
vs
SMARTFOOD: 4
(3 ties)
Overview
| Nutrient | BUTTER FLAVORED MICROWAVE POPCORN | SMARTFOOD | Winner |
|---|---|---|---|
| Calories | 500 cal | 496 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 53.3 g | 70.9 g | |
| Fat | 30 g | 17.7 g | |
| Fiber | 10 g | 14.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED MICROWAVE POPCORN | SMARTFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVORED MICROWAVE POPCORN | SMARTFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 1,100 MG | 816 MG |