BUTTER FLAVORED ENRICHED ROLLS vs CLASSIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
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BUTTER FLAVORED ENRICHED ROLLS wins in 10 out of 15 nutrient categories
BUTTER FLAVORED ENRICHED ROLLS: 10
vs
CLASSIC HAMBURGER BUNS: 3
(2 ties)
Overview
| Nutrient | BUTTER FLAVORED ENRICHED ROLLS | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 235 cal | |
| Protein | 7.9 g | 2.4 g | |
| Carbs | 47.4 g | 47.1 g | |
| Fat | 2.6 g | 5.3 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED ENRICHED ROLLS | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVORED ENRICHED ROLLS | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 0.4 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 421 MG | 518 MG |