BUTTER FLAVORED DELICIOUSLY ADVENTUROUS PUFF CORN vs YOGURT SNACK MIX
Nutrition comparison per 100 g serving
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YOGURT SNACK MIX wins in 7 out of 11 nutrient categories
BUTTER FLAVORED DELICIOUSLY ADVENTUROUS PUFF CORN: 1
vs
YOGURT SNACK MIX: 7
(3 ties)
Overview
| Nutrient | BUTTER FLAVORED DELICIOUSLY ADVENTUROUS PUFF CORN | YOGURT SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 475 cal | |
| Protein | 3.6 g | 15 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 39.3 g | 27.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED DELICIOUSLY ADVENTUROUS PUFF CORN | YOGURT SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVORED DELICIOUSLY ADVENTUROUS PUFF CORN | YOGURT SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 25 MG |