BUTTER FLAVORED CRACKERS vs SEA SALT PITA CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUTTER FLAVORED CRACKERS: 4
vs
SEA SALT PITA CRACKERS: 4
(3 ties)
Overview
| Nutrient | BUTTER FLAVORED CRACKERS | SEA SALT PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED CRACKERS | SEA SALT PITA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVORED CRACKERS | SEA SALT PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 933 MG | 700 MG |