BUTTER FLAVOR POPCORN vs CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN wins in 6 out of 10 nutrient categories
BUTTER FLAVOR POPCORN: 2
vs
CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN: 6
(2 ties)
Overview
| Nutrient | BUTTER FLAVOR POPCORN | CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER FLAVOR POPCORN | CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 214 MG | 332 MG | |
| Sodium, Na | 304 MG | 750 MG |