BUTTER FLAVOR MICROWAVE POPCORN vs DELUXE MIXED NUTS CASHEWS ALMONDS PECANS PISTACHIOS HAZELNUTS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS CASHEWS ALMONDS PECANS PISTACHIOS HAZELNUTS WITH SEA SALT wins in 5 out of 11 nutrient categories
BUTTER FLAVOR MICROWAVE POPCORN: 4
vs
DELUXE MIXED NUTS CASHEWS ALMONDS PECANS PISTACHIOS HAZELNUTS WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | BUTTER FLAVOR MICROWAVE POPCORN | DELUXE MIXED NUTS CASHEWS ALMONDS PECANS PISTACHIOS HAZELNUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 485 cal | 643 cal | |
| Protein | 6.1 g | 17.9 g | |
| Carbs | 51.5 g | 25 g | |
| Fat | 30.3 g | 53.6 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVOR MICROWAVE POPCORN | DELUXE MIXED NUTS CASHEWS ALMONDS PECANS PISTACHIOS HAZELNUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVOR MICROWAVE POPCORN | DELUXE MIXED NUTS CASHEWS ALMONDS PECANS PISTACHIOS HAZELNUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 485 MG | 500 MG | |
| Sodium, Na | 606 MG | 250 MG |