BUTTER FLAVOR MICROWAVE POPCORN vs VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES wins in 5 out of 10 nutrient categories
BUTTER FLAVOR MICROWAVE POPCORN: 4
vs
VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES: 5
(1 ties)
Overview
| Nutrient | BUTTER FLAVOR MICROWAVE POPCORN | VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 500 cal | |
| Protein | 6.1 g | 13.3 g | |
| Carbs | 51.5 g | 53.3 g | |
| Fat | 30.3 g | 30 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER FLAVOR MICROWAVE POPCORN | VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 394 MG | 457 MG | |
| Sodium, Na | 758 MG | 167 MG |