BUTTER FLAVOR MICROWAVE POPCORN vs MILK CHOCOLATE DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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BUTTER FLAVOR MICROWAVE POPCORN wins in 7 out of 11 nutrient categories
BUTTER FLAVOR MICROWAVE POPCORN: 7
vs
MILK CHOCOLATE DRY ROASTED PEANUTS: 2
(2 ties)
Overview
| Nutrient | BUTTER FLAVOR MICROWAVE POPCORN | MILK CHOCOLATE DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 485 cal | 562 cal | |
| Protein | 6.1 g | 12.5 g | |
| Carbs | 51.5 g | 53.1 g | |
| Fat | 30.3 g | 34.4 g | |
| Fiber | 9.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVOR MICROWAVE POPCORN | MILK CHOCOLATE DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVOR MICROWAVE POPCORN | MILK CHOCOLATE DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 485 MG | 406 MG | |
| Sodium, Na | 606 MG | 47 MG |