BUTTER FLAVOR MICROWAVE POPCORN vs CREATIVE SNACKS CO.
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUTTER FLAVOR MICROWAVE POPCORN: 4
vs
CREATIVE SNACKS CO.: 4
(3 ties)
Overview
| Nutrient | BUTTER FLAVOR MICROWAVE POPCORN | CREATIVE SNACKS CO. | Winner |
|---|---|---|---|
| Calories | 485 cal | 450 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 51.5 g | 70 g | |
| Fat | 30.3 g | 20 g | |
| Fiber | 9.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVOR MICROWAVE POPCORN | CREATIVE SNACKS CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVOR MICROWAVE POPCORN | CREATIVE SNACKS CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 485 MG | 0 MG | |
| Sodium, Na | 606 MG | 300 MG |