BUTTER FLAVOR MICROWAVE POPCORN vs ALMOND BERRY PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BUTTER FLAVOR MICROWAVE POPCORN: 4
vs
ALMOND BERRY PISTACHIOS: 4
(2 ties)
Overview
| Nutrient | BUTTER FLAVOR MICROWAVE POPCORN | ALMOND BERRY PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 9.4 g | 10.7 g | |
| Carbs | 68.8 g | 53.6 g | |
| Fat | 6.3 g | 25 g | |
| Fiber | 15.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVOR MICROWAVE POPCORN | ALMOND BERRY PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVOR MICROWAVE POPCORN | ALMOND BERRY PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 969 MG | 143 MG |