BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN: 5
vs
KROGER: 3
(3 ties)
Overview
| Nutrient | BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN | KROGER | Winner |
|---|---|---|---|
| Calories | 364 cal | 571 cal | |
| Protein | 9.1 g | 25 g | |
| Carbs | 69.7 g | 25 g | |
| Fat | 6.1 g | 42.9 g | |
| Fiber | 12.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Sodium, Na | 636 MG | 750 MG |