BUTTER ENRICHED BREAD vs WHITE MADE WITH VEGGIES BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MADE WITH VEGGIES BREAD wins in 7 out of 15 nutrient categories
BUTTER ENRICHED BREAD: 6
vs
WHITE MADE WITH VEGGIES BREAD: 7
(2 ties)
Overview
| Nutrient | BUTTER ENRICHED BREAD | WHITE MADE WITH VEGGIES BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 46.4 g | 47.4 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER ENRICHED BREAD | WHITE MADE WITH VEGGIES BREAD | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 158 UG | |
| Niacin | 3.9 MG | 2.5 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER ENRICHED BREAD | WHITE MADE WITH VEGGIES BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 193 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 339 MG | 509 MG |