BUTTER CRUNCH POPCORN vs CLASSIC ROASTED PEANUTS
Nutrition comparison per 100 g serving
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CLASSIC ROASTED PEANUTS wins in 9 out of 13 nutrient categories
BUTTER CRUNCH POPCORN: 3
vs
CLASSIC ROASTED PEANUTS: 9
(1 ties)
Overview
| Nutrient | BUTTER CRUNCH POPCORN | CLASSIC ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 486 cal | |
| Protein | 0 g | 17.1 g | |
| Carbs | 67.9 g | 42.9 g | |
| Fat | 25 g | 34.3 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CRUNCH POPCORN | CLASSIC ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.6 MG |
Minerals
| Mineral | BUTTER CRUNCH POPCORN | CLASSIC ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 86 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 207 MG | 657 MG | |
| Sodium, Na | 179 MG | 229 MG |