BUTTER CRUNCH COOKIES vs SPICED GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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BUTTER CRUNCH COOKIES wins in 5 out of 12 nutrient categories
BUTTER CRUNCH COOKIES: 5
vs
SPICED GINGER SNAP COOKIES: 3
(4 ties)
Overview
| Nutrient | BUTTER CRUNCH COOKIES | SPICED GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 25 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CRUNCH COOKIES | SPICED GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER CRUNCH COOKIES | SPICED GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 467 MG |