BUTTER CRUNCH BLAST CHOCOLATE LOW-FAT GREEK YOGURT WITH ROASTED PEANUTS vs LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT NONFAT YOGURT wins in 8 out of 14 nutrient categories
BUTTER CRUNCH BLAST CHOCOLATE LOW-FAT GREEK YOGURT WITH ROASTED PEANUTS: 3
vs
LIGHT NONFAT YOGURT: 8
(3 ties)
Overview
| Nutrient | BUTTER CRUNCH BLAST CHOCOLATE LOW-FAT GREEK YOGURT WITH ROASTED PEANUTS | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 53 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 17.3 g | 10 g | |
| Fat | 4 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CRUNCH BLAST CHOCOLATE LOW-FAT GREEK YOGURT WITH ROASTED PEANUTS | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER CRUNCH BLAST CHOCOLATE LOW-FAT GREEK YOGURT WITH ROASTED PEANUTS | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 147 MG | 165 MG | |
| Sodium, Na | 57 MG | 53 MG |