BUTTER CROISSANTS vs WILD BLUEBERRY SMASH VEGAN MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER CROISSANTS wins in 6 out of 10 nutrient categories
BUTTER CROISSANTS: 6
vs
WILD BLUEBERRY SMASH VEGAN MUFFIN: 3
(1 ties)
Overview
| Nutrient | BUTTER CROISSANTS | WILD BLUEBERRY SMASH VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 372 cal | 364 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 30.2 g | 54.6 g | |
| Fat | 23.3 g | 16.4 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER CROISSANTS | WILD BLUEBERRY SMASH VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 93 MG | 38 MG | |
| Sodium, Na | 302 MG | 327 MG |