BUTTER CROISSANTS vs RED VELVET CAKE ROLL
Nutrition comparison per 100 g serving
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BUTTER CROISSANTS wins in 7 out of 10 nutrient categories
BUTTER CROISSANTS: 7
vs
RED VELVET CAKE ROLL: 2
(1 ties)
Overview
| Nutrient | BUTTER CROISSANTS | RED VELVET CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 364 cal | 354 cal | |
| Protein | 7.8 g | 4.4 g | |
| Carbs | 44.2 g | 54.9 g | |
| Fat | 16.9 g | 13.3 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CROISSANTS | RED VELVET CAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 101.3 MG | 0 MG |
Minerals
| Mineral | BUTTER CROISSANTS | RED VELVET CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 248 MG |