BUTTER CROISSANTS vs GLUTEN FREE TOASTER PASTRY
Nutrition comparison per 100 g serving
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GLUTEN FREE TOASTER PASTRY wins in 5 out of 10 nutrient categories
BUTTER CROISSANTS: 4
vs
GLUTEN FREE TOASTER PASTRY: 5
(1 ties)
Overview
| Nutrient | BUTTER CROISSANTS | GLUTEN FREE TOASTER PASTRY | Winner |
|---|---|---|---|
| Calories | 364 cal | 327 cal | |
| Protein | 7.8 g | 1.9 g | |
| Carbs | 44.2 g | 59.6 g | |
| Fat | 16.9 g | 11.5 g | |
| Fiber | 1.3 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CROISSANTS | GLUTEN FREE TOASTER PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 101.3 MG | 0 MG |
Minerals
| Mineral | BUTTER CROISSANTS | GLUTEN FREE TOASTER PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 77 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 429 MG | 712 MG |