BUTTER CROISSANT SINGLE vs BANANA CHOCOLATE CHIP MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CHOCOLATE CHIP MUFFIN wins in 6 out of 10 nutrient categories
BUTTER CROISSANT SINGLE: 3
vs
BANANA CHOCOLATE CHIP MUFFIN: 6
(1 ties)
Overview
| Nutrient | BUTTER CROISSANT SINGLE | BANANA CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 380 cal | 291 cal | |
| Protein | 7.0 g | 4.9 g | |
| Carbs | 36.6 g | 47.6 g | |
| Fat | 22.5 g | 9.7 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CROISSANT SINGLE | BANANA CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | BUTTER CROISSANT SINGLE | BANANA CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Sodium, Na | 324 MG | 359 MG |