BUTTER COUNTRY STYLE BREAD vs WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
BUTTER COUNTRY STYLE BREAD: 6
vs
WHOLE GRAIN BREAD: 6
(1 ties)
Overview
| Nutrient | BUTTER COUNTRY STYLE BREAD | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 256 cal | |
| Protein | 9.3 g | 11.6 g | |
| Carbs | 48.8 g | 41.9 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 2.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER COUNTRY STYLE BREAD | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BUTTER COUNTRY STYLE BREAD | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 116 MG | 256 MG | |
| Sodium, Na | 535 MG | 419 MG |