BUTTER COOKIES vs GIANNA'S
Nutrition comparison per 100 g serving
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BUTTER COOKIES wins in 5 out of 11 nutrient categories
BUTTER COOKIES: 5
vs
GIANNA'S: 3
(3 ties)
Overview
| Nutrient | BUTTER COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 22.5 g | 21.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 161 MG |