BUTTER COOKIES vs COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING
Nutrition comparison per 100 g serving
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BUTTER COOKIES wins in 6 out of 10 nutrient categories
BUTTER COOKIES: 6
vs
COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING: 3
(1 ties)
Overview
| Nutrient | BUTTER COOKIES | COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING | Winner |
|---|---|---|---|
| Calories | 441 cal | 500 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 67.7 g | 63.2 g | |
| Fat | 17.7 g | 26.3 g | |
| Fiber | 2.9 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER COOKIES | COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 235 MG | 421 MG |